Being on the Whole30 bandwagon has really opened our eyes to how much sugar, soy or corn they put in ALL the pre-processed foods out on the market today. And if you have a gluten intolerance? well, good luck to you...that's hard!
And being on Whole 30, soy, sugar and corn are all No-No's....along with no legumes, dairy, alcohol and grain products. It's fairly restrictive. But you know what? We feel better. We actually *feel* better. There is a noticeable difference in our skin, joints, and general demeanor.
