Tropical Smoothie

I know Whole30 doesn't want you drinking your calories. And Paleo doesn't really care, so long as you get your fruit. Both diets just do not want you adding sugar. To ANYTHING.

Whole30 Compliant Fire-y Crock-Pot Tomato Soup

I started the Whole30 challenge 5 days ago. [sigh] I really miss bread.....

But - it has forced me to change the way I think about food. So far, I've not had the grumpies, or anything else most people go through on their first four days. I guess I'm lucky on that.
The fiance' is also benefiting from my culinary adventures....he has liked what I've cooked so far.

Yummy Fire-y Crock pot Tomato Soup