Being on the Whole30 bandwagon has really opened our eyes to how much sugar, soy or corn they put in ALL the pre-processed foods out on the market today. And if you have a gluten intolerance? well, good luck to you...that's hard!
And being on Whole 30, soy, sugar and corn are all No-No's....along with no legumes, dairy, alcohol and grain products. It's fairly restrictive. But you know what? We feel better. We actually *feel* better. There is a noticeable difference in our skin, joints, and general demeanor.
A blog on cooking, crafting, canning, creating, & homesteading with bits of opinion & lots of laughter.
Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts
Saturday, September 27, 2014
Saturday, September 20, 2014
Quiche- a Whole30 experiment
Some time during the second week of your Whole30 experience, you're going to get extremely tired of scrambled or hard-boiled eggs. So what do you do?
Well, we made a quiche.I know, I know. Quiche has milk or cream. Not to mention a flour crust. But I seemed to have got past those little hurdles...although I am still experimenting. Here's what I have come up with so far:
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